Categories
BLOG

cbd strains for anxiety

10 CBD-dominant weed strains that our users love

Cannabidiol, or CBD, is the second most common cannabinoid found in cannabis. Unlike its euphoric sister, THC (or tetrahydrocannabinol), CBD plays it cool, offering relaxing, non-intoxicating effects that lend themselves to a variety of personal and medicinal uses. Because CBD lacks the stoney side effects typical of high-THC strains, it’s a great choice for patients needing to keep a clear head while treating pain, nausea, headaches, stress, anxiety, muscle spasms, epilepsy, and more.

It’s clear that many people have experienced the upsides of CBD, but with so many high-CBD strains hitting the market today, it can be difficult to choose the one for you. Here, we’ll go over what it means for a strain to be high in CBD along with identifying which high-CBD strains are the most popular and easy-to-find based on Leafly user-submitted reviews.

What does it mean for a strain to be high in CBD?

CBD stands for cannabidiol, a non-intoxicating cannabis molecule with a variety of anecdotal and studied benefits. Strains high in CBD are popular with users for help with:

Just as you can search for strains high in THC, sativa, or indica, you can also search for strains high in CBD – and Leafly users do just that.

If you’re interested in finding high CBD strains yourself, look for strains that contain only circles in their Leafly strain flower. This will help you find strains that consistently express high levels of CBD, which is more likely to bring you clear-headed relief. But if you’re ready to cut to the chase, here are the top picks from our users:

1. Harlequin

Harlequin is one of the most popular CBD strains available. Typically testing around the 5:2 CBD/THC ratio, it exhibits a clear-headed alertness with only mild euphoria. Harlequin has a happy bent that most will find enhances whatever activity they are engaged in.

Find Harlequin nearby

2. Ringo’s Gift

Ringo’s Gift—named for activist, CBD specialist, and founder of SoHum Seeds, Lawrence Ringo—is a hybrid cross of Harle-Tsu and ACDC. It keeps on giving to patients seeking a nearly full-on CBD-driven strain, with an average ratio of 24:1 CBD/THC.

Find Ringo’s Gift nearby

3. Sweet and Sour Widow

Sweet and Sour Widow lands in the middle ground with a 1:1 CBD/THC ratio. This even split offers first-time cannabis consumers an enjoyable entry point to both THC and CBD without sending them into orbit. It also makes for good medicine while being slightly euphoric and stoney.

Find Sweet and Sour Widow nearby

4. Stephen Hawking Kush

Stephen Hawking Kush offers mild, relaxing effects while doling out a healthy dose of CBD, too. This indica-dominant strain is one of the more unique CBD cuts out there, offering both heady and soothing effects.

Find Stephen Hawking Kush nearby

5. ACDC

ACDC makes an easy favorite.The cannabinoid content is usually heavily CBD-dominant, sitting on average at 20:1 in its CBD/THC ratio. An imperceptible amount of THC makes ACDC an outstanding companion for daily medicinal cannabis consumers seeking to relieve tension, pain, or anxiety.

Bonus staff review: “Known for its keen ability to lift anxiety of all shades, this strain is a godsend to consumers susceptible to the side effects of THC. This strain allows you to harness many of the desirable traits of cannabis, like light-footed physical relaxation and gentle mood elevation, without the cost of a clear, calm mind.”

Find ACDC nearby

6. Cannatonic

Cannatonic isn’t nearly as sedative as the name implies. This strain usually brings a smaller CBD/THC split, ranging from 5:1 down to 1:1. This even-keeled cannabinoid profile gives consumers a great deal of flexibility to use Cannatonic as medicine or as an enjoyable, mild mannered strain to unwind with.

Find Cannatonic nearby

7. Harle-Tsu

Harle-Tsu, one of a few lovingly handcrafted strains created by the late Lawrence Ringo, is an outstandingly functional CBD cut. By combining Harlequin and Sour Tsunami, Harle-Tsu achieves a pleasant disposition without encumbering the consumer with strong sedation.

Find Harle-Tsu nearby

8. Canna-Tsu

Canna-Tsu is a more balanced CBD/THC strain that offers a unique bouquet of smells. With aromas of citrus and sweet earth, Canna-Tsu gives the CBD enthusiast a complex palate of flavor and terpenes to enjoy.

Find Canna-Tsu nearby

9. Sour Tsunami

Created by the larger-than-life grower and activist Lawrence Ringo, Sour Tsunami was brought into being by combining Sour Diesel and NYC Diesel. This unlikely pair of stimulating plants bred the high-CBD phenotype that has since redefined the medicinal qualities of cannabis.

Bonus staff review: “This strain has become a household name among high-CBD strains. This variety tends to produce less than 1-2% of THC, so you can reap its medicinal benefits without the high. Sour Tsunami is fairly prolific, so keep an eye out for this strain at your next dispensary visit if you’re looking to quell pain or anxiety symptoms without the interference of THC.”

Find Sour Tsunami nearby

10. Pennywise

Pennywise certainly has the scariest of all the names that made this list, or at least it does for those familiar with the Stephen King book responsible for its namesake. But fear not, Pennywise truly gets its name from its genetic cross of Harlequin and Jack the Ripper. It synthesizes Jack the Ripper’s mental clarity and an even 1:1 CBD/THC to make a strain that is functional and enjoyable at almost any dose.

CBD can offer relaxing or non-intoxicating effects when used. Discover 10 of the best high-CBD and low-THC strains that our users rave about from Leafly.

4 Best Cannabis Strains That’ll Melt Away Anxiety [2021 Update]

Anxiety is a tricky beast to combat and also a problematic medical condition to explain. People often use “anxiety” as an umbrella term to describe different feelings of unease or an uneasy situation. It is often related to stress. You might even hear people say, “I’m always so stressed and worried, I’m sure that I suffer from anxiety.”

In today’s fast-paced, high-pressure society, it’s almost impossible not to feel “anxious” at some point. But the fact that you are stressed, worried, or under pressure, doesn’t necessarily mean that you suffer from anxiety. It also doesn’t mean that you don’t. Do you suffer from anxiety, or are you simply a regular worrier? Your primary care provider can help make an accurate diagnosis.

Whether you fall into the category of people who suffer from anxiety or not, there are treatments available. An increasing number of people are drawn towards medical marijuana for anxiety. In this article, you’ll find out why. Today, we will answer, “What is anxiety?” We also discuss its symptoms and show you four of the best strains for anxiety.

Need a highly effective solution for anxiety? Continue reading or explore your options by starting here.

What Is Anxiety?

According to recent data, anxiety has become the number one mental health issue in North America. Current data from the Anxiety and Depression Association of America (ADAA) makes troubling reading. According to the ADAA, anxiety affects 40 million American Adults. The NIH claims that one-third of teenagers aged 13-18 will experience an anxiety disorder.

An incredible 83% of Americans suffer from work-related stress. Yet another report showed that half of college students suffered from anxiety and were seeking medical treatment.

Anxiety is a general term that people use to describe a variety of different feelings. It is defined as a feeling of worry, nervousness, apprehension, or unease. It is also recognized by several more specific diagnoses, like:

Of all of the anxiety disorders stated above, GAD is the most common one, affecting 5% of Americans at some point in their life.

Women are more likely to suffer from all of the anxiety disorders except for PTSD. Anxiety tends to hit women around the age of 50. It often occurs around the age when menopause sets in. It isn’t a stand-alone illness like the flu. When it hits, it hits hard, and related disorders such as depression often accompany it.

Anxiety Symptoms – What to Look Out for

People who suffer from anxiety often experience the following:

  • Regularly feeling out of control
  • Experiencing higher levels of stress
  • Struggling with low self-esteem issues
  • Feeling nervous and anxious in social situations
  • Having extreme difficulty managing pressure at work or home
  • Being sick more often than usual
  • Experiencing unhealthy relationships
  • Suffering from health problems apart from anxiety
  • Feeling depressed
  • Having anger management issues
  • Constantly feeling unsettled and overwhelmed
  • Maybe bouncing from job to job due to higher levels of stress

According to Anxiety UK, you can see the condition in the following ways:

  1. Physical effects: Increased heartbeat, sweating, muscle tension, dry mouth, feeling dizzy, churning stomach.
  2. Cognitive effects: People who suffer from anxiety may experience negative thoughts. They could feel like they are going to make a fool of themselves or that they are going to die.
  3. Behavioral effects: Many people end up changing their behavior due to the fear of having an anxiety attack. They will avoid certain situations that make them uneasy.

How to Treat Anxiety Without Marijuana

Anxiety is a hot topic in the medical research industry, leading to a variety of treatments. Researchers have found many of these therapies effective in treating anxiety disorders:

  • Talk Therapy: Talk therapy isn’t just about talking. It’s about solving issues and finding a solution to your problem. It doesn’t matter if it’s work-related or if you get anxiety due to social activities. Many people find talk therapy to be effective in overcoming fears or coping with stress.
  • Medication: According to recent data, 40% of Americans take at least one prescription medication. A staggering 17% have prescriptions for at least three medications.! Doctors often prescribe Paxil, Xanax, or Niravam to manage anxiety.
  • Alternative Therapies: Examples include yoga, meditation, and acupuncture. Alternative therapies are popular as people try to change their lifestyle. The hope is that it will help them cope with day-to-day illnesses and medical conditions. These great solutions could effectively treat anxiety as they contribute to a healthy, happy, and productive lifestyle.

Everything you need to know…

Marijuana and Anxiety

The use of marijuana for anxiety is a controversial topic. Marijuana could cause distress or paranoia, especially if you take it in large doses over a short period. It can lead to panic attacks, one of the main reasons why people stop using it. Nevertheless, when you use marijuana responsibly, it can have the opposite effect. There is potential for it to treat a variety of conditions, including anxiety.

THC and CBD can have very different effects and will also affect people in different ways.

CBD-dominant marijuana strains tend to reduce levels of anxiety as they act on serotonin receptors. However, for some, THC could decrease anxiety as it produces psychoactive effects that relieve people’s stress and improve anxiety.

A significant case series looked at whether CBD helped improve sleep and anxiety. Shannon et al. published their study in The Permanente Journal in January 2019. Of the 72 adults in the research, anxiety scores decreased by 79% in the first month. More importantly, their anxiety remained low for the duration of the study.

A study by Cuttler et al. looked at the effect of cannabis on anxiety, stress, and depression symptoms. Published in the Journal of Affective Disorders in August 2018, the team made an exciting discovery. They found that cannabis users perceived a 58% reduction in anxiety and stress. They also enjoyed a 50% reduction in depression.

In the end, it all comes down to the right balance and dosing. Therefore, it is essential to consult with a doctor before considering marijuana for anxiety.

4 Best Marijuana Strains for Anxiety

Whether you are just starting or you’ve been smoking cannabis for years, it is always best to begin slowly. Every marijuana strain has different THC/CBD levels and will affect your mind and body differently.

If you are seeking treatment for anxiety, and decide to try cannabis, consult with a professional. If you feel that the strain you are consuming isn’t right, stop using it.

Here are four of the best strains for anxiety. As you will see, there is no definitive answer in the ‘indica vs. sativa for anxiety’ debate.

1) White Widow (Sativa Dominant Marijuana Hybrid)

White Widow is a sativa dominant hybrid. It is a cross of a South Indian indica and a South American sativa. While it is popular today in North America, it was a smash hit when unleashed on the Amsterdam coffee-shop scene back in the 1990s. White Widow was one of the first famous European imports to reach American shores.

With a THC content of between 18% and 25%, novices should opt for a less potent herb. Its minimal CBD level of 0.2% does nothing to counteract the effects. It promotes a full-bodied, ‘spacey’ high, which makes it a popular choice for patients with anxiety or PTSD. Users say White Widow provides the perfect blend of euphoria and stimulation and often take it to relieve mood disorders.

2) Sour OG (Hybrid Marijuana Strain)

Sour OG is a mellow and relaxing marijuana strain that may help with stress and anxiety. It is an excellent choice for anxiety relief thanks to its conservative THC levels of 13-17%. As a result, it is less likely to cause side effects than other more potent strains. It is a balanced hybrid that’s a cross of OG Kush and Sour Diesel.

Sour OG remains a popular smoke for medicinal and recreational users. Some use it as an afternoon delight due to its capacity to induce relaxation without causing sleepiness. It is also an award-winner. Sour OG received first prize in the ‘hybrid’ category in the 2011 High Times Medical cannabis cup.

3) Cherry Pie (Indica Dominant Marijuana Hybrid)

This indica dominant marijuana strain promotes a creative high with a clear mind. It is a cross of Durban Poison and Granddaddy Purple. With two legendary parents, you may expect a lot from Cherry Pie, and it doesn’t disappoint. Its THC level ranges significantly depending on the cut. You can get Cherry Pie with anywhere from 13% to 23% THC.

Unlike some indicas, it provides deep relaxation but allows you to remain active and alert. Many users consider this strain perfect for dealing with stressful situations. Some claim it helps them feel inspired and creative. While it is incredibly useful in helping you unwind, you never feel as if Cherry Pie overwhelms you.

Read the complete Cherry Pie Review here.

4) Grandaddy Purple (Indica Dominant Hybrid)

Ken Estes’ San Francisco lab is responsible for breeding one of the world’s most popular marijuana strains. Better known as GDP, Granddaddy Purple is a cross of Big Bud and Purple Urkle. The California native is wildly popular amongst those who need a useful stress-buster after a hard day.

This indica dominant hybrid delivers potent psychoactive effects with cerebral euphoria and physical relaxation. With a THC content of around 23%, this is not a strain for newbies. However, if you are looking for full-body relaxation and a powerful high, it could be the right choice for you.

Best Cannabis Strains That’ll Melt Away Anxiety: Final Thoughts

The relationship between cannabis and anxiety is a complex one. There is no doubt that overdoing it could easily make matters worse. However, when you use it in moderation, medical marijuana for anxiety and stress could provide a valid, natural treatment.

The strains listed above are just a few of the many strains that could help with anxiety relief. If you have any other suggestions on how to treat anxiety with marijuana, let the community know! Post them in the comments section below or on our Facebook page.

For those of you who suffer and are thinking of pot as a treatment, read this post on the best marijuana strains for anxiety.